Prevention Is Better Than Cure: How To Keep Your Family Healthy

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As a parent, you have a lot on your plate. Not only do you have to make sure that everyone is happy, but you have to organize your family pretty much every day. From getting the kids up and ready for school to helping with homework, making meals, and generally running the household, it’s a […]

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Parents: Prepare For Home Medical Emergencies

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Many parents know too well the wish that they could predict the future. If you knew what was going to happen, you would experience much less stress as a parent, knowing that you could keep your children even safer. Of course, no such prescience exists, so the next best thing is to know how best […]

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Why is no one telling moms this about Health Savings Accounts?

Health is a topic important to Moms. I know this, you know this, everyone knows this! Yet no one seems to be talking to is us Moms straight about what is actually going on with Health Savings Accounts. The “well off” talking heads on the news keep mentioning them, but there are things they aren’t […]

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Trouble Sleeping? Here Are 4 Ways To Get Some Shut Eye

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  Perhaps you are a new mother, have a stressful job, or have just simply got into a pattern of late nights and are struggling to get into a good sleeping routine. There are many reasons that people don’t sleep well. The suffering and health issues it can cause is a substantial stress in itself, […]

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My life changing Groupon Moment

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Most of my readers here at littlecrunchy.com are smart busy moms who I am sure know all about Groupon. So telling you that Groupon is amazing isn’t a shock. I am writing today though to tell you about one of the coupons I that has actually been life changing for me because I don’t want […]

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Health – Helping your important second brain thrive!

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  We learned in high school that bacteria cells out number our human cells 10 to 1. Then we learned that the number is actually closer to being equal parts. Of course those cells are so tiny that by mass, they only make up 2 percent of our weight. That 2 percent though we have […]

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Cavities Don’t Take Vacations: Simple Tips for Taking Care of Your Teeth Wherever You Go

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You have to be constantly aware of the need to keep your teeth and gums as healthy as possible and even a couple of weeks away from your usual cleaning regime while you are on vacation, could be enough to do a small amount of damage.   Here is a look at how you can […]

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10 Adult Coloring Books Not To Miss

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Unless you are living under a rock you have heard about all the wonderful reasons adults should embrace their younger selves and get back to coloring. Coloring books for adults have come a long way from the ones of our childhoods though. You can find adult coloring books in just about any theme and they […]

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Should You Get An Air Purifier?

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The short answer in my opinion is yes and here are the reasons why I have air purifiers in my own home to help protect my family from indoor air pollution. The dangers of indoor air pollution are bigger than I had ever known till a few years ago. I had once read that Homemakers […]

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Update on my Dad and his pancreatic cancer.

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Today was day 1 of his second round of Chemo. It is certainly hard on his body, he feel asleep on his lunch tray with my mom during treatment. I can picture them snoring together. It is hard on the heart that I am not there right now. We planned to be there but we […]

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Dangers of Winter Indoor Air Pollution And How To Fight It!

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    In the colder months we all know that we keep the doors and windows closed more often than in the warmer months and this can cause a build up of indoor air pollution that just circulates in your home and in your body and this can cause more issues than just allergies. As […]

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Parent’s Guide to Childhood Asthma

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With over 7 million children living with Asthma it is a topic all parents should be aware of. Sadly over 150 children die because of it each year so even if your children do not have it, this is good information to have. There are many factors that can cause Asthma and one of them […]

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100 Reasons Why I Breastfeed

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Breastfeeding has never come easy for me, not for the first baby and not for the 7th. Like many women these days I face some common breastfeeding challenges, one being an unsupportive society and growing up around women who didn’t breastfeed so there is a great lack of support for it in the community. Once […]

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Five Ways to Keep Your Family Healthy During the School Year

Five Ways to Keep Your Family Healthy During the School Year

With school back in session, germs and illnesses might be back in your child’s life. Though school is the place your children grow developmentally, socially, and intellectually, it is also the place they can grow sickly due to the germs other children bring each day. Keeping your kids healthy throughout the school year is no […]

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Review: Hyperbiotics – So glad to have this!

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Disclosure: I got this product as part of an advertorial. I could not have gotten Hyperbiotics PRO-15 at a better time! If you know the importance of probiotics and you looking to try something you have not tried before, I would suggest this! (Though of course I am not a Doctor so ask yours first – […]

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doTERRA for Headaches Because I am a Mom

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Like most Crunchy parents and parents who follow attachment parenting I find that I reach for natural remedies before others. The biggest reason for this these days is simply my experience. Years and years of research and seeking out the best for my babies. Few doctors are trained or education on anything natural, they are […]

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